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LifeGive Supplements — hydration

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Staying Hydrated in the Sun

Staying Hydrated in the Sun

As people age, their bodies tend to “lose their water,” which may cause wrinkles and other health challenges. Ideally our bodies should be about 70% – 75% water. It is very important to maintain a high water content at all times, because a lack of water (dehydration) can be the cause of many “dis-eases” in the body.